Ingredients

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Food Items

Ingredient Name Primary Effect Secondary Effect Tertiary Effect Quaternary Effect Value Weight Harvest %
OB-ing-Bread.png Aleswell White Bread

01166B6C

Available for sale at Montfort's Bakery, Olive's Baked Goods, Simon's stall.
Restore Fatigue Fortify Fatigue 4 0.5 N/A
BAN-ing-AnvilBread.png Anvil Rye Bread

0100C1A1

Available for sale at The Gallows Cookhouse.
Resist Poison Restore Fatigue 2 0.5 N/A
BAN-ing-ApplePie.png Apple Pie

0100438C

Available for sale at Montfort's Bakery.
Damage Magicka Resist Poison 5 0.6 N/A
BAN-ing-EggCustard.png Baked Custard

01012FA4

Available for sale at Olive's Baked Goods.
Resist Disease Fortify Magicka 3 0.2 N/A
OB-ing-CrabMeat.png Bass Meat

01178222

Available for sale at Kashmir's Fresh Fish and the Market District Fishmonger.
Fortify Fatigue Damage Fatigue 4 0.4 N/A
BAN-ing-BeefPastry.png Beef & Leek Savory Pie

0100488C

Available for sale at Montfort's Bakery.
Fortify Fatigue Resist Disease 6 0.7 N/A
OB-ing-Servant Pie.png Berry Pie

01179FBB

Available for sale at Pradjiit's Cookshop.
Resist Poison Burden 6 0.6 N/A
OB-ing-Bread.png Black Bread

01005DAB

Found in various locations.
Restore Fatigue Damage Magicka 2 0.5 N/A
BAN-ing-JellyCookie.png Black-Eyed Cookie

01014D1E

Carried by Sarqiz-Varjaz.
Damage Magicka Restore Fatigue 2 0.1 N/A
BAN-ing-BlackberryPie.png Blackberry Pie

01004399

Available for sale at Montfort's Bakery, Olive's Baked Goods.
Burden Restore Fatigue 5 0.4 N/A
BAN-ing-BlackberryTart.png Blackberry Tart

01009C4C

Available for sale at Montfort's Bakery, Olive's Baked Goods.
Damage Magicka Fortify Health 6 0.6 N/A
BAN-ing-BlackberryPie.png Blackcurrant Pie

0100C1A5

Available for sale at The Blue Fig Bakery.
Restore Fatigue Fortify Fatigue 5 0.6 N/A
BAN-ing-CurrantTart.png Blackcurrant Tart

0100C1A7

Available for sale at The Blue Fig Bakery.
Restore Fatigue Fortify Magicka 6 0.6 N/A
BAN-ing-BlueCheeseWheel.png Blue Cheese Wheel

01166B6E

Available for sale at Montfort's Bakery, The Blue Fig Bakery, The Gallows Cookhouse.
Restore Fatigue Fortify Fatigue 6 1.0 N/A
BAN-ing-BowlGruelIcon.png Bowl of Gruel

010042FA

Found in various locations in the Waterfront District.
Restore Fatigue Damage Magicka 2 0.5 N/A
BAN-ing-BowlStewIcon.png Bowl of Mutton Stew

01004382

Available for sale old at Black Rook Tavern, Pradjiit's Cookshop.
Resist Poison Fortify Fatigue 5 0.75 N/A
BAN-ing-BowlStewIcon.png Bowl of Pottage

0100C19F

Available for sale in The Gallows Cookhouse.
Resist Poison Burden 2 0.5 N/A
OB-ing-Sweetcake.png Brandied Fruitcake

0101E5F5

Available for sale at Olive's Baked Goods, The Blue Fig Bakery.
Burden 2 0.2 N/A
BAN-ing-BreadDough.png Bread Dough

0100AB1D

Found in Montfort's Bakery, The Blue Fig Bakery.
Fortify Fatigue 1 0.1 N/A
BAN-ing-Breadroll.png Bread Roll

01166B6A

Available for sale in Montfort's Bakery, The Blue Fig Bakery, Olive's Baked Goods.
Restore Fatigue 1 0.2 N/A
OB-ing-Bread.png Bread Slice

01006963

Found in various locations.
Fortify Fatigue 1 0.1 N/A
OB-ing-Sweetroll.png Brioche

0101E5F6

Available for sale at Montfort's Bakery, Olive's Baked Goods.
Resist Disease Burden 1 0.1 N/A
BAN-ing-BrownSugar.png Brown Sugar

0100B008

Found in Simon's stall.
Resist Poison Restore Fatigue 3 0.1 N/A
OB-ing-Apple.png Bruised Apple

0102CFF7

Found in various locations.
Damage Fatigue Resist Poison 1 0.1 N/A
BAN-ing-ChocolateCake.png Bruma Chocolate Cake

01166B69

Available for sale at Montfort's Bakery.
Restore Fatigue Resist Disease 4 0.5 N/A
OB-ing-Cheese.png Bruma Skyrim Cheese

01033668

Available for sale at Montfort's Bakery.
Restore Fatigue 1 0.2 N/A
BAN-ing-Butter.png Butter

010016C5

Found in containers in Olive's Baked Goods, Montfort's Bakery, The Blue Fig Bakery and some houses.
Fortify Fatigue 1 0.1 N/A
OB-ing-Lettuce.png Cabbage

0102CFFE

Found in cupboards in various locations in Bravil.
Damage Magicka Resist Poison 2 0.3 N/A
OB-ing-Seeds.png Cane Sugar

0101E5EF

Found in containers in Montfort's Bakery, Olive's Baked Goods, The Blue Fig Bakery.
Restore Fatigue 1 0.1 N/A
OB-ing-CrabMeat.png Carp Meat

01178223

Available for sale at the Market District Fishmonger.
Restore Fatigue Fortify Health 5 0.5 N/A
OB-ing-Servant Pie.png Chewet

01179FBA

Available for sale at Pradjiit's Cookshop.
Resist Poison Resist Disease 5 0.6 N/A
BAN-ing-CheddarCheese.png Cheydinhal Red Cheese

0100C1A3

Available for sale in Montfort's Bakery. Carried by the hired guard in Volrina Munia's shop.
Fortify Fatigue Resist Disease Fortify Health Damage Magicka 3 0.2 N/A
OB-ing-Cheese.png Chorrol Double Cream

0101E5F2

Available for sale at Olive's Baked Goods, Montfort's Bakery.
Damage Magicka 1 0.2 N/A
OB-ing-Wax.png Clover Honey

0100243D

Found in jars in Olive's Baked Goods, Bravil Barrel Brewery.
Resist Disease 1 0.1 N/A
BAN-ing-Coconut.png Coconut

010ADF8D

Found on the island in the Padomeic Ocean.
Resist Poison Burden 5 0.6 N/A
BAN-ing-Cornbread.png Cornbread

01166B66

Available for sale at The Blue Fig Bakery.
Resist Poison Burden 2 0.4 N/A
OB-ing-Seeds.png Crude Sugar

0100E0C2

Found in sacks in Montfort's Bakery, The Blue Fig Bakery.
Restore Fatigue 1 0.1 N/A
OB-ing-Sweetroll.png Currant Bun

010056B7

Available for sale in Olive's Baked Goods, The Blue Fig Bakery.
Restore Fatigue Resist Disease 2 0.2 N/A
OB-ing-VenisonSteak.png Dried Fish

0100889B

Available for sale at Kashmir's Fresh Fish.
Burden Damage Magicka 3 0.4 N/A
OB-ing-CrabMeat.png Eel Meat

01178221

Available for sale at the Market District Fishmonger.
Restore Fatigue Damage Fatigue 5 0.4 N/A
BAN-ing-Egg.png Egg

010016BB

Found at Montfort's Bakery, Olive's Baked Goods, The Blue Fig Bakery, The Gallows Cookhouse.
Resist Poison 1 0.05 N/A
BAN-ing-Fig.png Fig

0100C1A8

Available for sale at The Blue Fig Bakery.
Damage Magicka 1 0.05 N/A
OB-ing-Bread.png Flax Bread

01004FCB

Available for sale at Olive's Baked Goods, Pradjiit's Cookshop.
Restore Fatigue Fortify Fatigue 3 0.4 N/A
OB-ing-CrabMeat.png Fresh Clam Meat

01005CB9

Found in a barrel on Marsh's island.
Restore Endurance Resist Poison 4 0.4 N/A
OB-ing-Wax.png Garum

01186009

Found in Volrina Munia's shop.
Resist Disease Restore Fatigue 5 0.2 N/A
OB-ing-Sweetcake.png Ginger Treacle Cake

010056B6

Found on various NPCs and in containers.
Restore Fatigue Burden 2 0.2 N/A
OB-ing-Cheese.png Gottlesfont Blue

0101E5F1

Available for sale in Montfort's Bakery, Olive's Baked Goods, The Blue Fig Bakery
Fortify Fatigue Resist Poison 1 0.2 N/A
OB-ing-Servant Pie.png Grill Pie

0100E08A

Available for sale at Yvette's Shack.
Resist Disease Burden 6 0.6 N/A
BAN-ing-GypsyTart.png Gypsy Tart

010120E5

Available for sale at The Gallows Cookhouse.
Restore Fatigue Resist Disease 5 0.6 N/A
BAN-ing-ImperialCheese.png Imperial Marble Cheese

01166B71

Available for sale at Montfort's Bakery.
Restore Fatigue Fortify Magicka 2 0.2 N/A
BAN-ing-MuttonLeg.png Leg of Mutton

010058B4

Available for sale at the Waterfront Butcher. Found in Breucombe's House.
Fortify Fatigue Restore Fatigue 5 0.7 N/A
BAN-ing-Flatbread.png Leyawiin Flatbread

01010377

Available for sale at The Blue Fig Bakery.
Resist Poison Restore Fatigue 2 0.2 N/A
OB-ing-Onion.png Mouldering Onion

0100854E

Found in the Squatter's Building.
Burden Resist Poison 1 0.1 N/A
BAN-ing-Muffin.png Muffin

01166B6B

Found in Simon's stall; carried by Barin.
Restore Fatigue 2 0.1 N/A
BAN-ing-MuttonPastry.png Mutton & Radish Pie

01004892

Available for sale at Montfort's Bakery.
Fortify Fatigue Resist Disease 6 0.7 N/A
OB-ing-Onion.png Old Onion

0102D000

Found in The Plague House.
Burden Resist Poison 1 0.1 N/A
OB-ing-Wax.png Olive Oil

010064C4

Found in jars in Montfort's Bakery, Olive's Baked Goods, The Gallows Cookhouse.
Damage Magicka 3 0.1 N/A
OB-ing-VenisonSteak.png Pike

01008897

Available for sale at Kashmir's Fresh Fish.
Drain Speed Damage Magicka 5 0.5 N/A
OB-icon-dish-StonePitcher.png Pitcher of Sheep's Milk

01179FBE

Available for sale at Waterfront Butcher, Pradjiit's Cookshop.
Restore Fatigue Damage Magicka 2 0.2 N/A
BAN-ing-PotPie.png Pot Pastry

0100C1A0

Available for sale at The Gallows Cookhouse.
Fortify Fatigue Fortify Magicka 5 0.75 N/A
OB-ing-Bread.png Potato Bread

01004885

Available for sale at Olive's Baked Goods, The Blue Fig Bakery.
Fortify Fatigue Resist Disease 3 0.5 N/A
BAN-ing-PumpkinPie.png Pumpkin Pie

010074F7

Available for sale in Montfort's Bakery.
Fortify Fatigue Restore Fatigue 5 0.7 N/A
BAN-ing-MuttonPastry.png Rabbit & Onion Pie

0100C19E

Available for sale in The Gallows Cookhouse.
Restore Fatigue Fortify Magicka 8 0.75 N/A
OB-ing-Ham.png Rabbit Meat

0100C248

Found on rabbits in the Imperial City Arboretum.
Resist Poison Damage Magicka 3 0.4 N/A
OB-ing-MortFlesh.png Rat on a Stick

01007826

Available for sale from Lurco Dibbler and Edith Cormerent.
Drain Speed Burden 1 0.2 N/A
BAN-ing-CheddarCheeseWheel.png Red Cheese Wheel

0100C1A4

Available for sale at Montfort's Bakery.
Restore Fatigue Resist Disease Fortify Fatigue 6 1.0 N/A
BAN-ing-Banana.png Ripe Banana (unpeeled)

010D8711

Found on The Sea Horse.
Burden 1 0.1 N/A
BAN-ing-BananaPeeled.png Ripe Banana (Peeled)

010D8713

Found on The Sea Horse.
Burden 1 0.1 N/A
OB-ing-IronwoodNut.png Roast Chestnuts

01007D1D

Available for sale from C'Jilla.
Restore Fatigue Fortify Magicka 1 0.1 N/A
OB-ing-Apple.png Rotten Apple

0102CFF8

Needed for a quest; see A Herbalist's Needs for a list of locations.
Damage Fatigue Resist Poison 1 0.1 N/A
OB-ing-Bread.png S'jirra's Famous Potato Bread

01177A29

Carried by various NPCs.
Detect Life Restore Health Damage Agility Damage Strength 30 0.5 N/A
OB-ing-VenisonSteak.png Salmon

01008896

Available for sale at Kashmir's Fresh Fish.
Restore Fatigue Drain Strength 5 0.5 N/A
OB-ing-VenisonSteak.png Salted Meat

0102CFF6

Available for sale at the Bravil Butcher, Vark's Tavern.
Burden Fortify Fatigue 8 2.0 N/A
OB-ing-MortFlesh.png Sausage on a Stick

01007825

Available for sale from Lurco Dibbler.
Restore Fatigue 1 0.2 N/A
BAN-ing-Shortbread.png Shortbread Cookie

01013977

Available for sale at Montfort's Bakery, The Blue Fig Bakery, Simon's stall.
Restore Fatigue 2 0.1 N/A
OB-ing-Cheese.png Skingrad Aged Red

0101E5F4

Found in The Gilded Duckling, Peregrine Manor.
Restore Fatigue Drain Strength 2 0.2 N/A
OB-ing-Cheese.png Skingrad Red

0101E5F3

Available for sale at Montfort's Bakery.
Burden 1 0.2 N/A
OB-ing-Ham.png Smoked Meat

01003374

Available for sale at the Bravil Butcher.
Damage Fatigue Fortify Fatigue 5 0.5 N/A
OB-ing-Sweetroll.png Spiced Bun

010093B7

Available for sale from Yvette, Pradjiit's Cookshop.
Resist Poison 1 0.1 N/A
BAN-ing-JellyCookie.png Spiced Fig Biscuit

0100C1A2

Available for sale at Montfort's Bakery.
Fortify Fatigue 1 0.1 N/A
OB-ing-Lettuce.png Sprout

0100AE79

Found in the Public Bathing House and Gardens.
Resist Poison Burden 2 0.5 N/A
OB-ing-Bread.png Stale Bread

0102CFFC

Found in various locations.
Restore Fatigue Damage Magicka 3 0.4 N/A
OB-ing-Wheat.png Stale Grain

0102CFF9

Found in various locations.
Restore Fatigue Damage Magicka 2 0.2 N/A
OB-ing-Seeds.png Stale Oats

0102CFFD

Found in various locations.
Restore Fatigue Damage Magicka 3 0.1 N/A
BAN-ing-StrawberryPie.png Strawberry Pie

0100F4AE

Available for sale at Montfort's Bakery.
Resist Poison Resist Disease 5 0.6 N/A
BAN-ing-StrawberryTart.png Strawberry Tart

0100CD72

Available for sale at Montfort's Bakery.
Fortify Fatigue Burden 6 0.7 N/A
BAN-ing-SugarCookie.png Sugar Cookie

01015275

Available for sale at Montfort's Bakery, Olive's Baked Goods.
Restore Fatigue 1 0.2 N/A
BAN-ing-OrangeCake.png Summerset Orange Cake

01166B68

Available for sale at Montfort's Bakery.
Burden Restore Fatigue 5 0.7 N/A
OB-ing-Ham.png Suspicious Meat

01058D8C

Found in a hidden room in "Baldor's" house.
Damage Health Weakness to Poison 1 1.0 N/A
OB-ing-Ham.png Suspicious Meat

010766CF

Does not appear in game.
Damage Health Weakness to Poison 1 1.0 N/A
BAN-ing-BlueCheese.png Weynon Priory Blue Cheese

01166B6D

Available for sale at Montfort's Bakery, The Blue Fig Bakery.
Restore Fatigue Restore Magicka 3 0.2 N/A
BAN-ing-PumpkinPie.png Yam & Nutmeg Pie

0100C1A6

Available for sale at The Blue Fig Bakery.
Restore Fatigue Resist Disease 5 0.5 N/A
OB-ing-RootPulp.png Yeast

0100E0BC

Found in Yvette's stall, The Blue Fig Bakery.
Resist Disease 1 0.1 N/A

Alchemical Items

Ingredient Name Primary Effect Secondary Effect Tertiary Effect Quaternary Effect Value Weight Harvest %
OB-ing-RootPulp.png Anise Seeds

010E0B31

Found in jars in Montfort's Bakery, The Blue Fig Bakery.
Damage Fatigue Fortify Magicka 3 0.1 N/A
OB-ing-VoidSalts.png Baking Soda

010E0B36

Found in jars in Montfort's Bakery, Market District Warehouse, The Blue Fig Bakery.
Resist Poison Damage Magicka 3 0.1 N/A
OB-ing-RootPulp.png Bowl of Columbine Root Pulp

01179FB9

Restore Fatigue Fortify Magicka 4 0.3 N/A
Available for sale at Waterfront Herbalist, and found in her shop.
OB-ing-RootPulp.png Bowl of Root Pulp

01179FC0

Fortify Magicka Burden 4 0.3 N/A
Available for sale at Waterfront Herbalist, and found in her shop.
OB-ing-Seeds.png Cardamom

010016D4

Found in containers in Montfort's Bakery, The Blue Fig Bakery.
Fortify Fatigue 4 0.1 N/A
OB-ing-Seeds.png Cardamom Pods

010E0B30

Found in containers in Montfort's Bakery, The Blue Fig Bakery.
Fortify Fatigue 4 0.1 N/A
OB-ing-IronwoodNut.png Clove

010E0B2C

Found in jars in Montfort's Bakery, The Blue Fig Bakery.
Damage Magicka Resist Disease 5 0.1 N/A
OB-ing-Mandrake.png Ginger Root

010E0B33

Found in jars in Montfort's Bakery, The Blue Fig Bakery.
Resist Disease Fortify Health 8 0.1 N/A
OB-ing-RootPulp.png Ground Cinnamon

010E0B32

Found in jars in Montfort's Bakery, The Blue Fig Bakery, Simon's stall.
Fortify Magicka Damage Fatigue 6 0.1 N/A
OB-ing-Seeds.png Ground Nutmeg

010E0B34

Found in jars in Montfort's Bakery, Market District Warehouse, The Blue Fig Bakery.
Burden Fortify Magicka 3 0.1 N/A
OB-ing-Wax.png Leather Grease

011795EF

Carried by Phineas Optusov, Fillim, Ethan.
Burden 5 0.1 N/A
OB-ing-TrollFat.png Lotion

01012B07

Found in containers in the Public Bathing House and Gardens.
Resist Poison 10 0.2 N/A
BAN-ing-Mumia.png Mumia

01001C95

Does not appear in game.
Damage Fatigue 4 0.2 N/A
OB-ing-FishScales.png Nibenay Slaughterfish Scales

01009271

Available for sale at Kashmir's Fresh Fish.
Damage Fatigue Resist Disease Fortify Magicka 6 0.1 N/A
OB-ing-Seeds.png Orchid Seeds

0100C322

Found in crates in the Market District Warehouse and the Skingrad Gold Horse Courier Office
Fortify Magicka Resist Disease Restore Magicka 15 0.1 N/A
OB-ing-Seeds.png Poppy Seeds

010E0B2D

Found in crates in the Market District Warehouse and the Skingrad Gold Horse Courier Office
Restore Fatigue Fortify Fatigue Resist Disease 7 0.1 N/A
OB-ing-FishScales.png Rose Petals

0100D084

Available for sale from Sarmane. Can be harvested from roses.
Damage Magicka Fortify Health 5 0.1 N/A
OB-ing-LadySmockLeaves.png Rosemary Sprig

010E0B2E

Found in jars in Montfort's Bakery, The Blue Fig Bakery.
Fortify Fatigue Restore Fatigue Resist Disease 9 0.1 N/A
OB-ing-TrollFat.png Saddle Oil

010047C1

Found in jars in Greysmark's House, Magh-Gra's Tack and Supplies, The Bit and Bridle.
Damage Magicka 6 0.2 N/A
OB-ing-Bonemeal.png Salt

0102CFFB

Found in various locations.
Restore Magicka 4 0.2 N/A
OB-ing-Seeds.png Sesame Seeds

010E0B2F

Found in jars in Montfort's Bakery, The Blue Fig Bakery.
Restore Fatigue Damage Fatigue 1 0.1 N/A
OB-ing-DaedraHeart.png Sheep's Heart

0101E5F0

Found in Volrina Munia's shop, Bravil Butcher.
Resist Poison Resist Disease 6 0.6 N/A
OB-ing-Mandrake.png Soap Root

0102CFA2

Carried by Una Rosselli.
Fortify Magicka Restore Magicka Fortify Health 3 0.1 N/A
OB-ing-MotherwortSprig.png Tea Leaves

0100681D

Found in containers in various locations.
Restore Fatigue Burden 4 0.1 N/A
OB-ing-MotherwortSprig.png Thyme Sprig

010E0B35

Found in jars in Montfort's Bakery, Market District Warehouse, The Blue Fig Bakery.
Resist Disease Fortify Magicka 6 0.1 N/A
OB-ing-Ginseng.png Vanilla Bean

010E0B37

Found in jars in Montfort's Bakery, The Blue Fig Bakery.
Fortify Fatigue Damage Magicka 6 0.1 N/A
OB-ing-Seeds.png Weevils

0102CFFA

Found in various grain sacks in Bravil.
Resist Disease Damage Magicka 4 0.1 N/A